{"id":222,"date":"2011-12-05T19:19:37","date_gmt":"2011-12-05T19:19:37","guid":{"rendered":"http:\/\/shopmami.com\/blog\/?p=222"},"modified":"2016-06-25T09:34:08","modified_gmt":"2016-06-25T09:34:08","slug":"ropa-premama-clases-preparto","status":"publish","type":"post","link":"https:\/\/www.shopmami.com\/blog\/ropa-premama-clases-preparto\/","title":{"rendered":"Ropa premama para clases preparto"},"content":{"rendered":"

 <\/p>\n

C\u00f3mo ya sabr\u00e9is las clases preparto son muy \u00fatiles a la futura mam\u00e1, y ayudan mucho a mantenerse en forma durante el embarazo, a saber respirar en el parto y much\u00edsimo m\u00e1s.<\/p>\n

Son de gran ayuda para dejar de ver el embarazo y el parto como algo amenazante. El miedo a los desconocido genera ansiedad y temor, al asistir a estas clases se disminuyen considerablemente ambas sensaciones.<\/p>\n

En la mayor\u00eda de centros p\u00fablicos y privados suelen comenzar la preparaci\u00f3n sobre la semana 28, y esta preparaci\u00f3n consiste en clases te\u00f3ricas y pr\u00e1cticas.<\/p>\n

En las clases te\u00f3ricas se tratan temas de inter\u00e9s general, como son los cuidados de la mam\u00e1 y el beb\u00e9, la lactancia materna, reconocer las se\u00f1ales de parto, la anestesia epidural…<\/p>\n

Y las clases pr\u00e1cticas son igual de interesantes porque nos ense\u00f1an a respirar durante las contracciones, as\u00ed como la forma de empujar en el expulsivo. Adem\u00e1s los ejercicios nos ayudan a mantenernos en forma y alivian las molestias propias de la gestaci\u00f3n.<\/p>\n

En www.shopmami.com encontrar\u00e1s toda la ropa necesaria para ir preparada a las clases y estar c\u00f3moda, c\u00f3mo son unos el\u00e1sticos leggins en varios colores para poder combinar con comod\u00edsimas camisetas de algod\u00f3n. las puedes elegir de manga larga o de tirantes, tambi\u00e9n las tendr\u00e1s con corte especial para lactancia y poder aprovecharlas despu\u00e9s. \u00a1Con estas estupendas prendas y unas c\u00f3modas zapatillas ir\u00e1s perfecta!<\/strong><\/p>\n

A continuaci\u00f3n os exponemos algunos ejemplos.<\/p>\n

\u00a1Qu\u00e9 disfrut\u00e9is de un maravilloso puente de Diciembre!<\/p>\n

\u00a1Much\u00edsimas gracias por leernos y acompa\u00f1arnos un d\u00eda m\u00e1s!<\/p>\n

\"leggins<\/a>\"leggins<\/a>\"leggins<\/a>\"camiseta<\/a>\"camiseta<\/a>\"camiseta<\/a>\"camiseta<\/a>\"camiseta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  C\u00f3mo ya sabr\u00e9is las clases preparto son muy \u00fatiles a la futura mam\u00e1, y ayudan mucho a mantenerse en […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[85,84,87,89,88,90,91,86],"class_list":["post-222","post","type-post","status-publish","format-standard","hentry","category-ropa-premama","tag-clases-preparto","tag-ropa-premama-clases-preparto","tag-ropa-premama-deportiva","tag-ropa-premama-para-correr","tag-ropa-premama-para-hacer-deporte","tag-ropa-premama-para-hacer-footing","tag-ropa-premama-para-hacer-gimnasia","tag-ropa-preparto"],"_links":{"self":[{"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/comments?post=222"}],"version-history":[{"count":7,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":1431,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/posts\/222\/revisions\/1431"}],"wp:attachment":[{"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/media?parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/categories?post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shopmami.com\/blog\/wp-json\/wp\/v2\/tags?post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}